Hey, boulder bros! Are you tired of pumping out on your project? Rope climbing could be the solution you’re looking for. Not only does climbing on a rope help train endurance, but it’s even statistically less dangerous.
Can Rope Climbing Help Your Bouldering?
Bouldering was originally a way to train for larger mountain ascents. When bouldering took the world by storm, it quickly became the most accessible way to start climbing. The only gear you need is a pair of climbing shoes. Or if you’re anything like Barefoot Charles, you don’t even need shoes!
But can the two climbing disciplines help each other?
It’s well understood that bouldering can improve your power endurance, which can help you explode while climbing routes that require big moves. Bouldering is also known for being a way to rehearse movements and develop technique.
Did you know that rope climbing can offer unique benefits to boulderers? It’s not just about endurance and confidence but also about exploring new climbing areas. Rope climbing can take your bouldering game to new heights, quite literally!
Develop More Confidence with Rope Climbing
One of the key advantages of rope climbing is safety. When bouldering, falling at the top of the wall can be risky. However, with rope climbing, especially top roping, you can practice falling safely and build your confidence without the fear of serious injury.
Climbing on a rope without much fall consequence, especially if you’re top roping, will help you improve your confidence at the top of the bouldering wall. You can practice looking down and being comfortable being so far off the ground.
Rope climbing will also help you plan to do any highballs. Developing confidence in trusting your feet or making precarious movements while on a rope will directly translate to bouldering at heights.
Rope Climbing Will Improve Your Endurance
Do you get pumped after ten moves? Do you want to try your project more than two times? Rope climbing can help.
Rope climbing involves being on the wall much longer than a boulder. By making two to three times the amount of moves on a rope climb, you’ll develop a newfound endurance that will let you boulder longer.
To improve your climbing rope endurance, simply spend as much time on the rope as possible. If you’re new to endurance training, the best way to improve is to keep climbing. Aim to climb 20 routes a week on a rope, whether top roping, lead climbing, or on an auto-belay.
Each climb doesn’t need to be at your limit; keep climbing, and endurance will come!
Explore New Places with Rope Climbing!
Climbing outside is a great way to explore the outdoors and see new things. If you keep climbing in the same bouldering area, even if it’s world-renowned, you’re missing out on what else is out there! Sure, you can take a trip to a new boulder field, but there might be classic rope climbing just around the corner.
Rope climbing can take you to new heights and climbing areas you have yet to consider! Even though there aren’t boulders, there are still thrilling places to explore. The sense of adventure in discovering these new areas can be incredibly exciting.
As human as it is to be a creature of comfort and revisit the same place, you can learn a lot by exploring new spots. Whether you learn about the land itself or what you can personally overcome, creating memories in new places is a fulfilling experience.
Learn New Skills!
It’s common to feel stagnant when you’ve learned all you can about something. Although there is always room for physical improvement, learning new technical skills can be rewarding.
Rope climbing requires a whole new level of techniques to learn. From mastering the figure eight knot to rope management to belaying, each new skill you acquire in rope climbing is a testament to your growth and dedication. This sense of accomplishment can be incredibly empowering.
Understanding the intricacies of safely climbing on a rope can also help when working on a highball! The knowledge needed to rope climb may seem overwhelming, but why not learn something new?
Just like when you were learning bouldering and needed many skills, such as spotting, pad management, and proper falling, rope climbing requires the same- just learning different skills!