Entries by rockspotclimbing

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3 Ways Women Are Shaping the Future of Climbing

It’s fascinating to realize that climbing has been a sport since before women had the right to vote in the United States. Women have been instrumental in shaping the sport’s development since its inception, and their impact continues to grow. The future of climbing, both as an indoor competitive sport and an outdoor adventure sport, […]

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How to Make the Most of Your Outdoor Climbing Weekend

You have time off from work, your friends have all booked a campsite or Airbnb, and you chose a great climbing area for your outdoor climbing weekend. No more fighting for space in the crowded gym during peak hours on the weekend. Instead, you’ll fight for your turn on the classics. Discover why meticulous planning […]

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How Climbing Shoes Are Made

A Brief Overview Climbing shoes are a crucial piece of gear for any climber. They connect you to the wall and help you scale new heights. Unlike street shoes, climbing shoes are engineered for precision, grip, and support. But how are these specialized shoes made? From raw materials to the final product, the process blends […]

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What is the Lattice Board?

Lattice Training, a renowned climbing training company, offers a range of resources and tools, including the exclusive Lattice Board. This unique assessment tool, designed by experienced climbing coaches Ollie Tor and Tom Randall, is not available for purchase and is only accessible at select facilities, adding an element of exclusivity to its use.   However, […]

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Top 5 Crash Pads for Bouldering

Climbing in a gym is fun, but nothing beats the feeling of pulling on real rock and putting your gym training to the test. However, outdoor bouldering requires an extra gear that gym climbing doesn’t: Crash pads. Choosing a reliable, high-quality crash pad is essential for your safety. With tree roots, rocks, and hard-packed Earth […]

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Where to Buy Your Climbing Equipment?

Do you know where to buy your climbing equipment? Hand-me-downs and free bins from the overflow lost and found can get you some cool stuff, but if you want all the right gear and precisely what you’re looking for, there are other places you should check out. Climbing requires the right gear for safety, comfort, […]

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10 Reasons Your Child Should Try Competitive Rock Climbing

Competitive rock climbing is more than just a sport; it’s an adventure that shapes character, builds resilience, and fuels a sense of accomplishment. It’s not just about reaching the top of a wall; it’s about discovering what your child is capable of! If you’re searching for an activity that blends physical fitness, mental growth, and […]

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How to Train (or Stay Psyched) During the Winter?

The days are shorter. It’s cold outside. Snow may be falling, and to make matters worse, the climbing gyms are overcrowded. You know you should train for next season, but how do you stay psyched during the winter? As you know, sending requires resilience and persistence. You don’t onsight everything; nobody does. But you’ll need […]