Entries by rockspotclimbing

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Summer Training Tips: Beat the Heat

In most of the U.S., summer is synonymous with heat. Hot and humid days become more frequent. The sweat dial gets turned to ‘max.’ It can become challenging to avoid slogging through your workouts. Even the advent of air-conditioned indoor climbing facilities can’t always quell summer’s oppressive temperatures and dankness. Yet, as a sport without […]

What to Wear for Your First Time Climbing

What do you wear for your first time climbing? Climbing gyms have taken the world by storm, and what was once a not-so-popular activity is now competed for in the Olympics. Although climbing has changed, what climbers wear hasn’t. You’ll see less lycra nowadays, but the core of climbing clothing choices has remained the same. […]

Hey Boulder Bros, Here’s Why You Should Try Rope Climbing

Hey, boulder bros! Are you tired of pumping out on your project? Rope climbing could be the solution you’re looking for. Not only does climbing on a rope help train endurance, but it’s even statistically less dangerous. Can Rope Climbing Help Your Bouldering? Bouldering was originally a way to train for larger mountain ascents. When […]

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Climbing in the Olympics: What to Expect in 2024

The 2024 Paris Olympics are rapidly approaching, igniting a wave of anticipation and excitement among climbing enthusiasts. The opening ceremony, a grand spectacle, is set to captivate the world in just under two months, on July 26th. Climbing, a sport that has been steadily gaining popularity, is returning for its second time after a thrilling […]