Entries by rockspotclimbing

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Can Toddlers Rock Climb?

Have you ever witnessed a toddler who didn’t attempt to scale their crib rails or surprise their parents by climbing the living room furniture? Climbing is an inherent trait in a toddler’s DNA, so the real question isn’t whether they can climb but rather if they have the opportunity to explore this natural ability. Multiple […]

Why You Should Get Your Belay Certification

Take the next step in your climbing journey and earn your belay certification! Venture beyond the bouldering mats and autobelays and master a new skill that will elevate your climbing sessions and fill you with pride and accomplishment. Learning to belay may seem daunting, but remember, you’re not alone in this journey. The climbing community […]

Stories of a Collegiate Climber: National Championships

Pool together the top one hundred male and female collegiate climbers in the United States for a weekend of competition, and you end up with something between a house party, class reunion, and world-cup-style competition. But before I can explain how all three scenarios came under one roof, I must catch you up on how […]

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Summer Training Tips: Beat the Heat

In most of the U.S., summer is synonymous with heat. Hot and humid days become more frequent. The sweat dial gets turned to ‘max.’ It can become challenging to avoid slogging through your workouts. Even the advent of air-conditioned indoor climbing facilities can’t always quell summer’s oppressive temperatures and dankness. Yet, as a sport without […]

What to Wear for Your First Time Climbing

What do you wear for your first time climbing? Climbing gyms have taken the world by storm, and what was once a not-so-popular activity is now competed for in the Olympics. Although climbing has changed, what climbers wear hasn’t. You’ll see less lycra nowadays, but the core of climbing clothing choices has remained the same. […]

Hey Boulder Bros, Here’s Why You Should Try Rope Climbing

Hey, boulder bros! Are you tired of pumping out on your project? Rope climbing could be the solution you’re looking for. Not only does climbing on a rope help train endurance, but it’s even statistically less dangerous. Can Rope Climbing Help Your Bouldering? Bouldering was originally a way to train for larger mountain ascents. When […]

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Climbing in the Olympics: What to Expect in 2024

The 2024 Paris Olympics are rapidly approaching, igniting a wave of anticipation and excitement among climbing enthusiasts. The opening ceremony, a grand spectacle, is set to captivate the world in just under two months, on July 26th. Climbing, a sport that has been steadily gaining popularity, is returning for its second time after a thrilling […]